A brief overview of wellness concepts (from the introduction) on our new commercial site--a treasure-trove of adult and infant wellness materials.
You'll also find the whole Wellness Workbook there in bite-size pieces, so you can sample it before you buy.
Plus the new online Wellness Inventory that guides you through 120 of the questions in the Wellness Index, automatically computes and graphs your scores, assists you in prioritizing your goals, guides you in creating and carrying out a personalized wellness plan, and allows you to retake the test 6 months later, comparing your results with each other graphically.
Information on infant wellness.
Alliance for Transforming the Lives of Children.
Updates and Corrections since publication.
This section is provided as an easy way to find the cited websites and look at Amazon reviews or purchase the books cited at the end of each chapter.
NOTE: The links are still being built. If you want a section we've not completed, email us at info@thewellspring.com and it will get higher priority.
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Chapter 9: |
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Chapter 10: |
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Chapter 11: |
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Chapter 12: |
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This site maintained by:
is non-profit educational foundation that evolved from the Wellness Resource Center, the first wellness center in the US, founded in Mill Valley, CA, in 1975 by John W. Travis, MD, MPH.