Wellness Workbook links for:

Appendix B: A Personal Wellness Journal

(with links to purchase the book at Amazon.com)

Note: Amazon listings change as new editions come out--please notify us if one of the listings below becomes obsolete --thank you

• Adams, K., Journal to the Self: Twenty-Two Paths to Personal Growth (Warner, 1990).
• Cameron, J., The Artist's Way: A Spiritual Path to Higher Creativity (J. P. Tarcher, 1994).
• Rainer, T., The New Diary: How to Use a Journal for Self-Guidance and Expanded Creativity (J. P. Tarcher, 1979).
• Capacchione, L., The Creative Journal: The Art of Finding Yourself (New Page, 2001).
• Sark, Sark's Journal and Play!Book: A Place to Dream While Awake (Celestial Arts, 1993) or any of her other titles.